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    • Home
    • Our Team
      • Instructors
      • Testimonials
      • Competition Success
    • Learn More
      • About Us
      • Classes
      • FAQ
    • Free Trial
    • Contact Us
  • Home
  • Our Team
    • Instructors
    • Testimonials
    • Competition Success
  • Learn More
    • About Us
    • Classes
    • FAQ
  • Free Trial
  • Contact Us

Head Instructor

Ahmad (Alex) Zahabi

Alex Zahabi started his BJJ journey in the late 90's when his brother, Firas Zahabi, introduced him to the martial art. At that time, he was beginning a science PhD program at McGill but was also intrigued by the effectiveness of BJJ techniques. Alex trained regularly and started coaching the martial art in Montreal in 2002 as a purple belt. On his way to achieving his black belt in 2013, he taught at some of Canada's leading martial arts academies, including Tristar gym in Montreal, before founding Burlington BJJ in 2009. Alex has since helped his students achieve success at various reputable local and international tournaments.

Our Values

Excellence

Excellence

Excellence

BJJ provides a set of techniques that are meant to work for everyone, regardless of physical attributes. We strive for excellence by teaching in a tailored manner which allows students of all athletic ability to achieve their goals. 

Integrity

Excellence

Excellence

Over time, martial arts has become susceptible to ambiguity in standards. We strive to uphold a meaningful standard which takes into account the evolution of BJJ. Rewards are a reflection of merit, persistence and commitment.

Teamwork

Excellence

Teamwork

Although BJJ can be seen as an individual sport, a practitioner's success will come down to the quality of the team supporting them. We strive to build an atmosphere of teamwork that is open to anybody and everybody.

What We Offer

Beginners BJJ

Healthy Lifestyle

Competition Success

Healthy Lifestyle

  • Anyone who has tried BJJ, knows that it's a great workout
  • Most of our members attend our classes as a means of maintaining a healthy lifestyle
  • Whether performing drills, practicing technique or rolling, our program will allow you to choose your own pace

Self defense bjj

Self-Defense

Competition Success

Healthy Lifestyle

  • Brazilian Jiu Jitsu is a valuable asset in self-defense 
  • This type of grappling teaches  takedowns, defense while on your back, control of an opponent from on  top as well as submission holds
  • We offer programs for absolute beginners and experienced practitioners

Medals BJJ

Competition Success

Competition Success

Competition Success

  • We focus on teaching and drilling high-percentage techniques
  • Competitors can expect to prepare as part of a team for various local and international tournaments
  • Competition is strictly optional and isn't required for promotion 

Our Academy

Tristar BJJ

Affiliation

Affiliation

Affiliation

Burlington BJJ is a Brazilian Jiu-Jitsu academy affiliated with world famous Tristar gym in Montreal.

BJJ Class

Classes

Affiliation

Affiliation

Our adult program includes both Gi and No-Gi classes. We offer separate classes for beginners and advanced practitioners. We also offer women's only classes and private lessons (upon request).


BJJ Instructors

Instructors

Affiliation

Instructors

Classes are taught by BJJ black belt Alex Zahabi. Our coaches have a wealth of experience and assist in maintaining a high-quality learning environment. We also occasionally invite special guest instructors. In the past, this has included BJJ world champions, UFC fighters and world class MMA coaches.

Free Trial

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