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Why Burlington BJJ?
Proven Approach
- Our curriculum is in line with the world famous Tristar gym in Montreal, home of world class MMA coach Firas Zahabi, UFC hall-of-famer Georges St. Pierre along with many other talented MMA and jiu jitsu athletes
- Our competitors have had success at local and international tournaments. Don't worry, competition isn't mandatory
- Our methodology offers different classes that are tailored to differing skill levels
- Our culture ensures that every member's goals are supported by the team
Experienced Instructors
- The majority of our classes are taught by BJJ black belt, Alex Zahabi
- Remaining classes are taught by our experienced instructors
- We also occasionally invite special guest instructors. In the past, this has included BJJ world champions, UFC fighters and world class MMA coaches
Self-Defense Confidence
- Brazilian Jiu Jitsu is an important martial art for self-defense
- Our schedule is split between Gi classes and No-Gi classes to give students a well-rounded understanding of all potential scenarios
Physical and Mental Fitness
- Our classes include warm-ups, technique demonstration, application and rolling (sparring)
- The mental and physical challenges of new techniques and rolling keep you mentally and physically fit