Brazilian Jiu-Jitsu is a martial art that doesn’t involve any striking. It teaches the fundamental principles of control over another person through grappling. It’s essential for self-defense and an incredible way to get in shape.

Self-Defense Confidence

• Brazilian Jiu Jitsu is an essential martial art for self-defense
• It teaches you the key principles of control through grappling techniques that have been refined over hundreds of years
• Our schedule is split between Gi (BJJ uniform/kimono) classes and No-Gi (shorts and t-shirt) classes to give students a well-rounded understanding of all potential scenarios and techniques

Physical and Mental Fitness

• Our classes include warm-ups, technique demonstration, application and rolling (sparring)
• The mental and physical challenges of new techniques and rolling keep you mentally and physically fit
• You will also find yourself part of a community of like-minded individuals from various walks of life