Schedule

Schedule Updates

Schedule changes:

  • FAMILY DAY – Monday, February 16th:
11AM: All Levels (No-Gi)

M O N D A Y

7 PM | No-Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

8 PM | No-Gi Rolling Hour

1 hour – Extra rolling (jiu-jitsu sparring) for all levels

T U E S D A Y

12 PM | Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

6 PM | Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

7 PM | Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

W E D N E S D A Y

7 PM | Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

8 PM | Gi Rolling Hour

1 hour – Extra rolling (jiu-jitsu sparring) for all levels

T H U R S D A Y

12 PM | No-Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

6 PM | No-Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

7 PM | No-Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

F R I D A Y

12 PM | No-Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

6 PM | No-Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

7 PM | No-Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

S A T U R D A Y

TBD | Competition Class (Invite Only)

1.5 hours – A higher intensity class to prep competitors

S U N D A Y

11 AM | Gi Fundamentals

1 hour – Fundamentals of BJJ technique and rolling

12 PM | Gi Rolling Hour

1 hour – Extra rolling (jiu-jitsu sparring) for all levels